by AJ Weir | Jul 22, 2017 | Featured Articles
Celiac disease is an autoimmune disease that is a reaction to gluten. The condition is now well known, yet it only affects one percent of any given population. In recent years, gluten sensitivity has become more well known, with many people noticing that they seem to...
by AJ Weir | Jul 12, 2017 | Featured Articles
Qigong (also spelled chi kung & chi gung) is an ancient Chinese exercise practice. It is an internal exercise that focusses upon gentle movements or breathing to generate, restore, and move qi in the body. Qi is vital energy. It is the primal energy that we...
by AJ Weir | Jul 12, 2017 | Featured Articles
Since the Middle Ages whey was considered as a medicine. In Scotland, well into the eighteenth century, ill people would escape to the country to stay in ‘whey hospitals’. In these retreats, people could escape city life, and recuperate by drinking fresh whey from...
by Bilal Buttar | Jun 19, 2017 | Featured Articles
Everyone is built different. Different personalities, different body types, different physical abilities—just plain and simple different. Or better yet, everyone is unique. We should know that we all recover differently as well. There is no magic formula as to how...
by AJ Weir | Jun 12, 2017 | Featured Articles
How advanced glycation end products (AGEs) lead to disease and premature aging Advanced glycation end products (AGEs) are formed from food and the way food is cooked. They occur when a sugar bonds to a protein or fat. In processed junk food this occurs when the...
by AJ Weir | Jun 8, 2017 | Featured Articles, Slider, Sources and Refernces
Why women put on weight after their teenage years There is a gene in everyone’s body called the FTO gene. And this gene influences whether you put on weight, find it hard to resist food, and continue to eat, even when you feel full. It also increases your risk for...
